Doctoral student in Human Kinetics with a specialty in Physical Activity and Health at the Faculty of Human Kinetics, University of Lisbon, and holds a Master’s degree in Human Nutrition and Metabolism from Nova Medical School (2021) and a Degree in Nutrition Sciences from the Faculty of Nutrition and Food Sciences, University of Porto (2018). He has ISAK Level 3 accreditation in anthropometry (2024). He has collaborated in multiple scientific research projects as a member of CIPER at the Faculty of Human Kinetics, being the author of over 20 scientific papers. He is an invited lecturer at Atlantica – Instituto Universitário (2024 – ongoing), the Faculty of Human Kinetics, University of Lisbon (2023 – ongoing), and Universidad Europea de Madrid (2021 – ongoing). He worked as a nutritionist at Atlético Clube de Portugal, providing nutritional monitoring for soccer and basketball players (2019 – 2020).